Boot Camp

Nutrition Boot Camp – August 2010

EVENT DATE: Aug 23, 2010 TIME:  7:00pm LOCATION: ASD facility FEE:  None Nutrition Basics: Basal metabolic rate, exercise, and energy balance How weight loss actually works Portion distortion Healthy snacking Fittest fast foods We highly recommend this especially to new members who are just starting a new training regimen and looking for quick results. Sign …

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