Nutrition
Hormones – How the system works
Scientists are on the verge of radically extending the healthy human life through hormone modulation. For people over forty, hormones can really make a difference. As the aging process progresses, energy levels decline, minor health ailments develop as we experience a noticeable loss of the feeling of well-being. Vitality can deteriorate rapidly unless and individual …
Nutrition Boot Camp – August 2010
EVENT DATE: Aug 23, 2010 TIME: 7:00pm LOCATION: ASD facility FEE: None Nutrition Basics: Basal metabolic rate, exercise, and energy balance How weight loss actually works Portion distortion Healthy snacking Fittest fast foods We highly recommend this especially to new members who are just starting a new training regimen and looking for quick results. Sign …