Open Introduction

Last Saturday of every month ASD will offer our OPEN INTRO class, which will be an introductory into our popular Self Defense Programs (Krav Maga & CCSD/MMA). Class will be conducted incorporating Self Defense moves with combatives utilizing bag work which builds cardio into a fast paced, fun, upbeat and informative class.

The intro class will replace the Saturday morning Self Defense Class at 10AM.

***Class is Open to the public & free to members***