Submission Wrestling

 

Our Submission Wrestling Class is structured to appeal to both genders (Men & Women) and Teenagers.

The instructors and students are inviting, helpful & encouraging to new comers. People of all backgrounds and athletic abilities are encouraged to participate in these classes. Regardless if you are a stay at home mom, office worker or physical labor, our classes will appeal to you.

Our classes are Educational, Fun, Upbeat, and instill comradity and team building into each and every class.

Because of the mindset instilled in our students and the fact that these techniques are based on leverage and body positioning, anybody, regardless of gender, size, weight and strength, can learn to be the victor in a confrontation.

The Austin Self Defense Submission Wrestling classes incorporate several styles into its classes. These styles include Wrestling, BJJ, Judo, Hap Kido & Russian Sambo. ASD takes a realistic approach towards its class curriculum versus a sport mentality. What this means is that we don’t teach students to always attempt to achieve a submission from their attacker in order to resolve/dissolve the attack. We encourage our students to always be thinking of strike zones to damage their opponent even when/if maneuvering into a submission. Additionally, we teach students how to take a submission one step further in order to incapacitate their opponent, if the situation demands, so that they can escape to safety without the threat of further more serious subsequent attacks.

Students should always be aware of alternative measures when engaged and we not only teach this mind set but also teach the path to accomplish a goal with the most impact and least amount of effort. Students will learn proper entry and engagement so that they have a roadmap to follow should danger present itself at an unexpected moment.

Submission Wrestling classes are great avenues for:

  • Cardio
  • Strength
  • Stamina
  • Endurance
  • Self defense
  • Emotional Empowerment
  • Family Bonding
  • Footwork & Conditioning

Students will Learn:

  • Takedowns
  • Defenses against takedowns
  • Defenses & Escapes
  • Down & Dirty street Fighting Tricks to give students the winning edge over a traditional fighter
  • Chokes / Joint Locks & Joint Manipulation / Pressure points and more!

If your intent is to fight on the MMA Circuit, ASD has the perfect variety of training avenues to help you achieve a dominant position and the respect you deserve as a fighter. Austin Self Defense is the 1st Full Spectrum Fight Center to offer the most popular programs in one single location. No need for multiple memberships. Get all your training at our location for a fraction of what it would cost to attend multiple facilities.


Required Gear for Submission Wrestling

  • Rash guard shirt
  • Knee Pads
  • Groin Protector
  • Wrestling shoes (preferred, but not required)
  • Disinfectant Gel