Krav-Maga
Krav-Maga is not a traditional martial art. No Katas. No rituals. Krav-Maga is a simple, effective self defense system that emphasizes instinctive movements, practical techniques, and realistic training scenarios. This reality based system is designed to teach self defense in the shortest possible time. Learn to defend against Punches, Chokes, Bear Hugs and more. Just as important, we teach people to function during the stress and shock of a sudden, violent encounter. Additionally, we teach the combatives necessary to eliminate any subsequent attacks once the defense is initiated. The combatives such as punches, elbows, knees, kicks to name a few, will be taught using bags so students will not only be learning how to defend themselves but will greatly increase their Cardio, Stamina & Endurance while building a fighting spirit through repetition. Because our bag work offers resistance, classes will help members build a stronger and leaner body.
Check out the Krav-Maga coverage featured on Human Weapon on the History Channel!
All our classes are upbeat, fun & educational. No matter what your athletic ability, size or age, Krav-Maga is a program that you are sure to excel in. Classes are for adults & children 13 & up.
Required Gear for Krav-Maga Classes
- Krav-Maga Tee
- Shin Guards
- Forearm Guards
- Groin Protection
Our class Instructors are trained & certified by International Krav-Maga Federation (IKMF)
ASD Instructors are CPR-certified by the American Heart Association