Austin Self Classes


Austin Self Defense offers the widest spectrum of Martial Arts programs in the Austin - Cedar Park Area. We look forward to hearing from you. If you mentioned that you found us on the website during the month of July we will GIVE YOU ONE WEEK FREE. That's right... You can enjoy an entire week on us. NO obligation - No Pressure. You can tryout of ANY combination of the classes offered below. It is our way of saying thank you for visiting our website. What do you have to lose? Pick up the phone and call us. Our phone number is 512-918-9999.

Self Defense

Austin Self Defense (ASD) educates students on how to help prevent themselves from being chosen as a victim. ASD further teaches students how to defend an attack from an unarmed or armed attacker. ...more on Self Defense

Fitness

Interval training has been the basis for athletic training routines for years. Austin Self Defense (ASD) incorporates this same type of training mentality when designing each and every fitness class. ...more on Fitness

Boxing

The Boxing classes at Austin Self Defense are extremely informative, hands on, fun, upbeat, and open to both men and women, ages 16 and up. There should be no concerns regarding age or fitness level as each individual will train and excel at their own pace. ...more info on Austin Self Defense's Boxing Classes

Haganah

Techniques utilize a body’s natural movements when being attacked and incorporates those moves into the defense so the counter to the attack is easier & quicker to learn. ...more on Haganah

Kick Boxing / Bag Classes

ASD classes are designed by a team of top fitness experts and self defense instructors with years of experience in helping students achieve their individual goals. ...more information on Kickboxing

Krav Maga

Krav Maga is not a traditional martial art. No Katas. No rituals. Krav Maga is a simple, effective self defense system that emphasizes instinctive movements, practical techniques, and realistic training scenarios. ...more information on Austin Krav Maga

Mixed Martial Arts

These classes are comprised of the most practical street fighting and Self Defense techniques from various systems such as Hap Ki Do, Tae Kwon Do, Russian Sambo, Brazilian Ju Jitsu, Boxing, Mui Thai and other arts. This is why this class is called MMA – Mixed Martial Arts Class. ...more information on Mixed Martial Arts classes

Kids Mixed Martial Arts

Kid’s MMA is a mixed martial arts program for preteens, ASD has developed based on our Haganah self defense program. The curriculum is comprised of the most practical self defense techniques from various martial arts styles and integrates basic Haganah principles and techniques well suited for the child learner. ...more on information Kids Martial Arts Programs

Submission Wrestling

The ASD Submission wrestling classes incorporate several styles into its classes. These styles include Wrestling, BJJ, Judo, Hap Kido & Russian Sambo. ASD takes a realistic approach towards its class curriculum versus a sport mentality. ...more information on Submission Wrestling